Posture Management in Pregnancy
๐ Topics covered ๐
๐ฑPostures for day to day routine activities.
๐ฑ Sitting posture alignment
๐ฑ Pregnancy and sleep
๐ Topics covered ๐
๐ฑPostures for day to day routine activities.
๐ฑ Sitting posture alignment
๐ฑ Pregnancy and sleep
Pranam Meditation reduces stress, anxiety, depression and pain and enhance peace, perception , happiness, self-awareness and well-being. Let's all do together aโฆ
๐ Points we will ponder upon ๐
๐Do you want to progress ahead?
๐Why we should learn the art of 'Let it go' ?
๐What to hold and what to leave ?
๐The different ways and how to do it often.
Materials required:
1. Book
2. Pen
Sanskar Shakti presents Garbhsanskar session ๐ ฟ๐ ฐ๐๐ ด๐ ฝ๐๐ ธ๐ ฝ๐ ถ ๐๐ ธ๐๐ ท ๐ ถ๐๐ ฐ๐ ฝ๐ ณ๐ ฟ๐ ฐ๐๐ ด๐ ฝ๐๐ (Special session for all Grandparents) ๐ Points we will ponder upon ๐ ๐Grandparents areโฆ
Upcoming session specially for New Parents & Parents To Be :: ๐๐ ผ๐ ฐ๐๐ ๐ ฑ๐ พ๐ ฝ๐ ณ๐ ธ๐ ฝ๐ ถ *Connect emotionally with Your Baby* Overwhelmed with a newbornโฆ
๐ Things to keep handy:
๐ A4 drawing papers or canvas or any thick painting board &
๐ Colors (crayons, sketch pens, watercolors, poster, acrylic or any medium you love)
๐ธ Sanskar Shakti Kendra๐ธ Presents ๐ชทBhaktamar Healing Meditation๐ชท ย ย ย ย ย ย ย ๐คฐFor pregnant Mothers ๐งโโ๐งโโ ๐ธBhaktamar Stotra ~ A miracleย ย that we are luckyโฆ
โด๏ธ Points we will cover โด๏ธ
1. What are the symptoms
2. Why to take care from pregnancy
3. Prevention and Solutions
Materials Required:
1. Book
2. Pen
We are going to include,
๐ชทBhakti Geet
๐ชทBhagwat Geeta Shlok
๐ชทBal krishna Halarda
๐ชทVedik Mantra chanting
๐ชทBhajan / Stuti / Aarti
๐ชทSpiritual story.
Pranam Meditation reduces stress, anxiety, depression and pain and enhance peace, perception , happiness, self-awareness and well-being. Let's all do together aโฆ
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