Sanskar Shakti presents a session on
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Maintaining good posture during pregnancy is essential for both maternal and fetal health.
Better posture management helps reduce discomfort due to strain on joints and muscles, as your body changes.
💠Topics covered 💠
🌱Postures for day to day routine activities.
🌱 Sitting posture alignment
🌱 Pregnancy and sleep
🆃🆄🆃🅾🆁: Ms. Sanjana Shah
🔴only for full course pregnant mothers🔴
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