Food Choices in Pregnancy
We will include:
☘️ What to eat compulsory ?
☘️ How to self evaluate your food ?
☘️ Food cravings and preference
☘️ What to avoid and how ?
We will include:
☘️ What to eat compulsory ?
☘️ How to self evaluate your food ?
☘️ Food cravings and preference
☘️ What to avoid and how ?
राजराजेश्वर श्री आदिनाथ भगवान चरित्र
प्रथम ज्ञानी, प्रथम विज्ञानी
प्रथम राजा
प्रथम दीक्षा लेने वाले, प्रथम साधु
आयुर्वेद ,गणित, राज्य व्यवस्था, नीति उपदेशक एवं संपूर्ण जगत बतानेवाले
उत्कृष्ट यशनाम कर्म से युक्त
"श्री आदिनाथ भगवान चरित्र"
👉Topics covered :
🏵1. Why females tend to over think?
🏵2. Advantages and disadvantages of over thinking?
🏵3. How to stop over thinking?
🏵4. STAY mentally healthy toOko.
राजराजेश्वर श्री आदिनाथ भगवान चरित्र
प्रथम ज्ञानी, प्रथम विज्ञानी
प्रथम राजा
प्रथम दीक्षा लेने वाले, प्रथम साधु
आयुर्वेद ,गणित, राज्य व्यवस्था, नीति उपदेशक एवं संपूर्ण जगत बतानेवाले
उत्कृष्ट यशनाम कर्म से युक्त
"श्री आदिनाथ भगवान चरित्र"
🄳🅁🄴🅂🅂 🄲🄾🄳🄴 Only in White clean and washed clothes
🅃🄷🄸🄽🄶🅂 🄽🄴🄴🄳🄴🄳
⚜️Saraswati mata photo/murti/yantra
⚜️Laving(cloves 27piece )
⚜️Small sugar piece (27 piece)
⚜️Rice (10grms)
⚜️vaskshep (chandan powder: 20grms)
⚜️Katasanu (Aasan)
⚜️Dhoop (with ghee & 2 to 3 stick)
⚜️Deepak
⚜️ 4 small size zip lock bags
राजराजेश्वर श्री आदिनाथ भगवान चरित्र
प्रथम ज्ञानी, प्रथम विज्ञानी
प्रथम राजा
प्रथम दीक्षा लेने वाले, प्रथम साधु
आयुर्वेद ,गणित, राज्य व्यवस्था, नीति उपदेशक एवं संपूर्ण जगत बतानेवाले
उत्कृष्ट यशनाम कर्म से युक्त
"श्री आदिनाथ भगवान चरित्र"
राजराजेश्वर श्री आदिनाथ भगवान चरित्र
प्रथम ज्ञानी, प्रथम विज्ञानी
प्रथम राजा
प्रथम दीक्षा लेने वाले, प्रथम साधु
आयुर्वेद ,गणित, राज्य व्यवस्था, नीति उपदेशक एवं संपूर्ण जगत बतानेवाले
उत्कृष्ट यशनाम कर्म से युक्त
"श्री आदिनाथ भगवान चरित्र"
Materials Required:
1. Book
2. Pen
💠Materials Required 💠
👉🏻A4 size water colour paper (300 GSM) OR Any other thick drawing sheet (approx. 200 GSM)
👉🏻 Basic stationary like ,pencil, eraser, scale
👉🏻Any black Gel pen
👉🏻Camlin thin permanent marker
👉🏻 writing pad for support
🌸 Sanskar Shakti Kendra🌸 Presents 🪷Bhaktamar Healing Meditation🪷 🤰For pregnant Mothers 🧘♀🧘♂ 🌸Bhaktamar Stotra ~ A miracle that we are lucky to have access…
ᗰᑌᔑᏆᑕ in ᑭᖇᗴᏀᑎᗩᑎᑕᎩ
⚜️Makes the mother and the baby Calm & relaxed
⚜️Helps in baby's brain
development.
⚜️Baby enjoys it.
⚜️Develops healthy sleeping pattern.
⚜️ It connects you with your baby.
We are going to include,
🪷Bhakti Geet
🪷Bhagwat Geeta Shlok
🪷Bal krishna Halarda
🪷Vedik Mantra chanting
🪷Bhajan / Stuti / Aarti
🪷Spiritual story.
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