Prepare your body, mind, and soul for conception with our Pre-Conception program designed around powerful Garbh Sanskar principles. This transformative 14‑lesson course guides you step-by-step through:
- Sankalp Planning – Set focused intentions to create a peaceful, positive environment for your future baby.
- Shuddhi & Nutrition – Learn how to purify your uterus and support healthy sperm and ovum through mindfulness, diet, and meditation.
- Sanskar Foundations – Understand early developmental impressions, visualization techniques, and holistic preparation for prenatal well-being.
Ideal for couples planning a pregnancy, this course helps cultivate emotional balance, physical readiness, and spiritual alignment—all essential aspects of traditional Garbh Sanskar. Join live session recordings and access guided practices to start your journey with clarity and purpose.
Why this course stands out:
• Deep integration of Garbh Sanskar philosophy right from conception
• Practical tools—meditation, visualization, nutrition tips—for pre-pregnancy wellness
• Live and recorded sessions to fit your schedule
Kickstart your Garbh Sanskar journey today—lay the foundation for a healthy, harmonious pregnancy even before conception!
Course Content
SANKALP