Points we will cover :
👉 What are the common reasons for bedrest ?
👉 What is exactly the bed rest ?
👉 What to do if I am in bed whole day?
👉 Do's and. Don'ts
👉 How to stay joyful and active with bedrest?
Things to arrange for aaradhna:
⚜️Saraswati mata photo/murti/yantra
⚜️Laving(cloves 27piece )
⚜️Small sugar piece (27 piece)
⚜️Rice (10grms)[(it should not be one used in dearsar )
⚜️vaskshep (20grms)
⚜️Katasanu
⚜️Two big thali ( one to keep as base or pat below and one to keep photo or murti )
⚜️Dhoop (with ghee & 2 to 3 stick)
⚜️Deepak
And
⚜️ 4 small size zip lock bag
💥 Points we will cover 💥
⚜️How to prepare mentally and physically for labour
⚜️What is the plan and action.
⚜️What to expect which is unpredictable.
⚜️How to Make the welcoming journey of baby more peaceful
🔴Note: please wear clean clothes
And sit on Aasana (katasna)🔴
We are going to include,
🪷Bhakti Geet
🪷Bhagwat Geeta Shlok
🪷Bal krishna Halarda
🪷Vedik Mantra chanting
🪷Bhajan / Stuti / Aarti
🪷Spiritual story
Materials Required:
1. Book
2. Pen
💠Material required 💠
👉4 to 5 pack of anchor threads (any colours of your choice)
👉Black rubber band
👉Kodi and pearl ( 15 pieces)
👉 Tapestry needle
💠Material required 💠
👉4 to 5 pack of anchor threads (any colours of your choice)
👉Black rubber band
👉Kodi and pearl ( 15 pieces)
👉 Tapestry needle
💥 Points we will cover 💥
⚜️पच्चक्खाण का अर्थ
⚜️पच्चक्खाण का महत्व
⚜️चार आगार की समझ
⚜️गर्भावस्था में पालन
💥 Points we will cover 💥
⚜️पच्चक्खाण का अर्थ
⚜️पच्चक्खाण का महत्व
⚜️चार आगार की समझ
⚜️गर्भावस्था में पालन
Did you know ❓❔
ᗰᑌᔑᏆᑕ Ꮖᑎ ᑭᖇᗴᏀᑎᗩᑎᑕᎩ :
🎶🎵🎶🎵🎶🎵🎶🎵🎵🎶🎵🎶
⚜️Makes the mother and the baby Calm & relaxed
⚜️Helps in baby’s brain development.
⚜️Baby enjoys it.
⚜️Develops healthy sleeping pattern.
⚜️ It connects you with your baby
You will need :
💠Black mandala marker pen 0.5 size
💠Pencil, Eraser & Scale
💠Me & mom book (OP ART page)
