Latest Past Events

Let It Go – Stay Clear From Within

💠 Points we will ponder upon 💠

👉Do you want to progress ahead?

👉Why we should learn the art of 'Let it go' ?

👉What to hold and what to leave ?

👉The different ways and how to do it often.

Full Moon Meditation

Pranam Meditation reduces stress, anxiety, depression and pain and enhance peace, perception , happiness, self-awareness and well-being. Let's all do together a 🌝 Full moon…

Posture Management in Pregnancy

💠Topics covered 💠

🌱Postures for day to day routine activities.

🌱 Sitting posture alignment

🌱 Pregnancy and sleep