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Pranam Meditation reduces stress, anxiety, depression and pain and enhance peace, perception , happiness, self-awareness and well-being. Let's all do together a 🌝 Full moon…

Materials Required:
1. Book
2. Pen

🌸 Sanskar Shakti Kendra🌸 Presents 🪷Bhaktamar Healing Meditation🪷 🤰For pregnant Mothers 🧘‍♀🧘‍♂ 🌸Bhaktamar Stotra ~ A miracle   that we are lucky to have access to…

Materials Required:
1. Book
2. Pen

Topic to be covered :

💡1. Why to take break for delivery

💡2. Prevent post partum depression.

💡3. Restart the work with planning.

💡4. Minute planning with baby

Discover:
✅ How to manage emotions with clarity
✅ Deep insights from our Tirthankars' lives
✅ Discover unique qualities of top 1 % people which makes them loved and respected by all.
✅ Simple steps to implement these and reach to top 1%

Things to arrange for aaradhna:
⚜️Saraswati mata photo/murti/yantra
⚜️Laving(cloves 27piece )
⚜️Small sugar piece (27 piece)
⚜️Rice (10grms)[(it should not be one used in dearsar )
⚜️vaskshep (20grms)
⚜️Katasanu
⚜️Two big thali ( one to keep as base or pat below and one to keep photo or murti )
⚜️Dhoop (with ghee & 2 to 3 stick)
⚜️Deepak
And
⚜️ 4 small size zip lock bag

🔴Note: please wear clean clothes
And sit on Aasana (katasna)🔴

We are going to include,
🪷Bhakti Geet
🪷Bhagwat Geeta Shlok
🪷Bal krishna Halarda
🪷Vedik Mantra chanting
🪷Bhajan / Stuti / Aarti
🪷Spiritual story

Materials Required:
1. Book
2. Pen